SEO report of healthandselfdefense.com

Academy of Health & Self Defense

www.healthandselfdefense.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.healthandselfdefense.com/

Character length : 29

Title
Academy of Health & Self Defense
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://healthandselfdefense.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Academy of Health & Self Defense

Character length : 36

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
400040
Heading structure in the source code
  • <H1> AOHSD MISSION
  • <H1> ABOUT AOHSD
  • <H1> Courses
  • <H5> How To Train Your Mind and Body – Enroll Now 4 Month Program
  • <H5> How to Transform Mind and Body for Optimal Posture with Grounding – Enroll Now 6 Month Program
  • <H5> How to Access Internal Power through Wing Chun Meditation (Siu Nim Tao) – Enroll Now 4 Month Program
  • <H5> Advanced Courses – Learn Advanced Techniques for highest level of health and martial arts (High energy physics and acupuncture system)
  • <H1> 
Word cloud
  • chun29
  • wing29
  • made24
  • easy24
  • lesson12
  • part12
  • how9
  • body7
  • courses6
  • mind5
  • now4
  • e-books4
  • health4
  • enroll4
  • power3
  • internal3
  • meditation3
  • martial3
  • access3
  • train3
  • month3
  • program3
  • transform3
  • posture3
  • optimal3
  • sign2
  • aohsd2
  • life2
  • advanced2
  • defense2
  • academy2
  • self2
  • blog2
  • ancient2
  • system2
  • defend2
  • demo2
  • infomovie2
  • previews2
  • buy2
  • brain2
  • soon2
  • home2
  • selfmastery2
  • webinars2
  • coming2
  • secrets2
  • e-book2
Keyword matrix
wordtitledescriptionsheading
chun
wing
made
easy
lesson
part
Two Word cloud
  • chun made20
  • made easy18
  • wing chun8
  • how to transform3
  • power through3
  • body for3
Three Word cloud
  • wing chun made6
  • part b wing chun2
  • part c wing chun2
  • part e wing chun2
  • chun for selfmastery2
  • part d wing chun2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 9 images on this web page.

Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
5.70
Flesch Reading Ease
61.40
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.10
Dale–Chall Readability
8.00
SMOG Index
8.00
Spache Readibility
5.00
Number of letters
5245
Number of words
1012
Number of sentences
240
Average words per sentences
4
Number of syllables
1689
Syllables in words
1695
Average syllables in words
1.67
Number of words in first three syllables
166
Percentage of word / syllables
16.40
Words not in Dale-Chall easy-word list
502
Words not in Spache easy-word list
217

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.healthandselfdefense.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
  • http://www.healthandselfdefense.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://www.healthandselfdefense.com/wp-content/plugins/wp-video-lightbox/js/jquery.prettyPhoto.js?ver=3.1.6
  • http://www.healthandselfdefense.com/wp-content/plugins/wp-video-lightbox/js/video-lightbox.js?ver=3.1.6
  • http://www.healthandselfdefense.com/wp-content/themes/academy/js/jquery.hoverIntent.min.js?ver=4.4.2
  • http://www.healthandselfdefense.com/wp-content/themes/academy/js/jquery.placeholder.min.js?ver=4.4.2
  • http://www.healthandselfdefense.com/wp-content/themes/academy/js/jplayer/jquery.jplayer.min.js?ver=4.4.2
  • http://www.healthandselfdefense.com/wp-content/themes/academy/js/jquery.themexSlider.js?ver=4.4.2
  • http://www.healthandselfdefense.com/wp-content/themes/academy/js/jquery.raty.min.js?ver=4.4.2
  • http://www.healthandselfdefense.com/wp-content/themes/academy/js/general.js?ver=4.4.2
  • http://www.healthandselfdefense.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=2.4.5
  • http://www.healthandselfdefense.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
  • http://www.healthandselfdefense.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=2.4.5
  • http://www.healthandselfdefense.com/wp-content/plugins/woocommerce/assets/js/jquery-cookie/jquery.cookie.min.js?ver=1.4.1
  • http://www.healthandselfdefense.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=2.4.5
  • http://www.healthandselfdefense.com/wp-includes/js/comment-reply.min.js?ver=4.4.2
  • http://www.healthandselfdefense.com/wp-includes/js/wp-embed.min.js?ver=4.4.2
  • http://www.healthandselfdefense.com/wp-content/plugins/lead-capturing-call-to-actions-by-vcita/core/../js/livesite-include-sdk.js?ver=0.1.3
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.healthandselfdefense.com/wp-content/plugins/wp-video-lightbox/css/prettyPhoto.css?ver=4.4.2
  • http://www.healthandselfdefense.com/wp-content/plugins/wp-video-lightbox/wp-video-lightbox.css?ver=4.4.2
  • http://www.healthandselfdefense.com/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css?ver=2.4.5
  • http://www.healthandselfdefense.com/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css?ver=2.4.5
  • http://www.healthandselfdefense.com/wp-content/plugins/woocommerce/assets/css/woocommerce.css?ver=2.4.5
  • http://www.healthandselfdefense.com/wp-content/themes/academy/style.css?ver=4.4.2
  • http://www.healthandselfdefense.com/wp-content/plugins/lead-capturing-call-to-actions-by-vcita/core/../css/livesite-frontend.css?ver=4.4.2
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Traffic

Alexa
19511612

 Links

We found a total of 34 different links.
Internal links: 23
External links: 11

External links:

Internal links:

 Website security

IP
192.186.235.5
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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